Immerse yourself more deeply in the Feldenkrais Method®, an education system that uses your senses and gentle movement to change the way you move, think and feel. There is exploration on various themes.
Want a workshop specifically tailored for your group? Susan can create a custom workshop for your needs.
Wear comfortable clothing and props will be provided at Janati Yoga studio.
Do you have chronic tension or locking episodes in your jaw? Do you have headaches or facial pain? Do you have grinding or clicking noises when you chew or yawn? Utilizing the Feldenkrais Method® to enhance your body awareness through gentle, specific, novel movements to retrain your muscles to support a healthier, functional jaw. Learn [...]