Dynamic Posture

->->->Dynamic Posture

Dynamic Posture

Utilizing the Feldenkrais   Method®

 

Is maintaining good posture elusive to you?

Want to learn other ways besides muscular effort and will power?

With the use of guided attention and exploratory movements to discover a more

spontaneous healthy, upright posture. Feldenkrais® basics will be discussed and experienced.

  • Restore the flexibility in your spine
  • Improve your posture
  • Restore the natural arches in your spine

Prerequisites: Curiosity to learn about your habits and learn other movement options.
Wear comfortable clothing. All equipment will be provided.

Visit the upcoming events page for details of the upcoming offerings

Events page

OR

Private individual session. Please contact Susan

OR

If you have a group of people interested in taking this workshop, please contact me to discuss details contact Susan

By | 2019-07-04T20:56:41-04:00 June 28th, 2018|Categories: Workshops|