Do you want to go beyond your current pelvic floor training program?
Utilizing the Feldenkrais Method®of somatic education and current research about the pelvic floor, learn how to
- Improve bladder function and control
- Reduce back and pelvic pain
- Breathe better
Prerequisites: Curiosity to learn about your habits and learn other movement options.
Wear comfortable clothing. All equipment will be provided.
Visit the upcoming events page for details of the upcoming offerings
OR
Private individual session. Please contact Susan
OR
If you have a group of people interested in taking this workshop, please contact me to discuss details contact Susan