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One Step at a Time: Walking Workshop Series: Nov. -Dec.
December 2, 2018 at 1:30 pm ~ 2:30 pm
Utilizing the Feldenkrais Method®
Have you lost your joy in walking?
Hobbling along instead of walking gracefully?
Want to improve your walking ability?
Harnessing neuroplastic principles and child development, the lessons will explore how returning to rolling, creeping, and crawling, improves your walking ability.
- Learn how to walk more efficiently
- Walk with joy and enjoyment
- Integrate your arms, legs, and chest
~ Sunday, Nov. 25 1:30-2:30
~ Sunday, Dec. 2 1:30-2:30
~ Sunday, Dec. 9 1:30-2:30
~ Sunday, Dec. 16 1:30-2:30
Cost: $20 per class or $70 if all 4 are pre-registered at the same time.
Please reserve your spot early to avoid disappointment.