Do you want to go beyond your current pelvic floor training program? Utilizing the Feldenkrais Method® of somatic education, and current research about the pelvic floor, learn how to Improve bladder function and control Reduce back and pelvic pain Breathe better Recover from childbirth, trauma, or abdominal surgery Investment: 2 hour workshop (Sunday, May [...]

Cost: $50 for one workshop, $95 for two workshops, or $135 for all three workshops Register Here Description: Move smarter not harder. What happens when you let go of being goal oriented and be process oriented? Are you ready to discover how letting your curiosity and comfort be your guides to greater possibility? The [...]

Cost: $50 for one workshop, $95 for two workshops, or $135 for all three workshops Register Here Description: Move smarter not harder. What happens when you let go of being goal oriented and be process oriented? Are you ready to discover how letting your curiosity and comfort be your guides to greater possibility? The [...]