Virtual Weekly Awareness Through Movement® Classes
February 19, 2022 at 9:00 am ~ 10:00 am
Saturdays, February 5—March 19, 2022
9:00 AM-10:00 AM
Cost: $140 for entire session or $25 per class
Presented by: Susan Yee MScOT., OTReg. (Ont.),
What to immerse yourself in the Feldenkrais® Method of somatic education?
Immerse yourself in mindful movements through embodied awareness
Explore the concept the head guides, the pelvis drives
Learn how sensing, curiosity, and inquiring lead to greater movement
Be encouraged to have no expectations just explorations
Have a mat, towels for head support, and wear comfortable clothing.