September Restorative Feldenkrais® Online Workshop
September 27, 2020 at 1:30 pm ~ 2:35 pm
Restorative Feldenkrais® Online Workshop
Cost: $50 for both sessions
Description:
Two Awareness Through Movement® lessons (65 min.) over two days to help you restore your function during this ongoing uncertainty.
Saturday, September 26 @ 1:30-2:35 PM: Eye lesson
Do you have Zoom Fatigue? Tired, blurry eyes? Learn how coordinating your entire body with your eyes improves your vision.
Sunday, September 27 @ 1:30-2:35 PM: Arm lesson
Do you have pain and soreness in your hands from operating all of your electronic devices? Discover how finding dynamic support for your arms also improves your jaw function.
The lessons will be explored on the floor. Please wear comfortable clothing for movement exploration. Have a space for your mat, blanket, and head supports.