This event has passed.
Pelvic Health and Awareness Workshop and Classes
May 28, 2023 at 2:00 pm ~ 4:00 pm
Do you want to go beyond your current pelvic floor training program?
Utilizing the Feldenkrais Method® of somatic education, and current research about the pelvic floor, learn how to
- Improve bladder function and control
- Reduce back and pelvic pain
- Breathe better
- Recover from childbirth, trauma, or abdominal surgery
Investment: 2 hour workshop (Sunday, May 28, 2:00-4:00): $50
Investment: 2 hour workshop + 4 week class series (June 4, 11, 18, 25: 2:00-3:00): $150
Register: here