Effortless Gardening: Learn Techniques to Restore your Passion

Presented by: Susan Yee MScOT., OTReg. (Ont.)

Utilizing the Feldenkrais Method®

Learn concepts through gentle movements to discover the best way for your own body to do many typical gardening activities such as weeding and lifting. You be presented the do’s and don’ts of injury prevention so you can ease the pain in your knees, hands, shoulders, and back.

Investment: $40

Please register through Janati Yoga on MindBody Online

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