Easy Arms and Hands

Cost: $40

Utilizing the Feldenkrais Method®.

Do you have pain and soreness in your hands from operating all of your electronic devices?

Harnessing neuroplastic principles, explore novel, gentle movements to gain strength and flexibility in your hands.

In this workshop you can expect to:

• expand your movement options
• find dynamic support for your arms
• reduce fatigue and strain in your hands

This workshop is held at Janati Yoga School.