This event has passed.
Dynamic Posture
November 18, 2018 at 2:00 pm ~ 4:00 pm
Utilizing the Feldenkrais Method®
Is maintaining good posture elusive to you?
Want to learn other ways besides muscular effort and will power?
With the use of guided attention and exploratory movements to discover a more
spontaneous healthy, upright posture. Feldenkrais® basics will be discussed and experienced.
- Restore the flexibility in your spine
- Improve your posture
- Restore the natural arches in your spine
Cost: $40